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Let the Earth Breathe Workshop Series: Meditative Food Exploration
September 28, 2024 @ 10:00 am - 11:30 am
Let Earth Breathe: Encouraging exploration of free meditative tools provided by the earth
This workshop is designed to blend mindfulness with a fun culinary activity, offering a unique way to relax and connect with others. By focusing on the process of creating smoothies, participants learn to be present and appreciate the small details of their activities. A playful guessing game encourages social interaction and fosters a sense of belonging and collaboration while also promoting healthy living practices. This community-building activity enhances connections and supports a holistic approach to wellness.
This event is hosted by Behind the Beet in collaboration with LA Compost. Behind the Beet is a non-profit aimed at cultivating unique and dynamic experiences that make healthy living accessible by educating and inspiring others to nurture their own sustainability and resilience.