April Affinity Talk: Lifestyle Psychiatry with Dr. Gia Merlo and Dr. Melissa Sundermann
Lifestyle Psychiatry – Harnessing the Therapeutic Benefits of the Great Outdoors explores how nature serves as a powerful tool for mental health and well-being. Lifestyle psychiatry is an emerging field that integrates evidence-based lifestyle interventions—such as physical activity, nutrition, sleep, stress management, and social connection—into psychiatric care to prevent and treat mental illness while optimizing...